Personal development is a continuous process, a way of life for people to assess their skills and qualities, consider their aims, vision to desires in life and set goals in order to realize and maximize their potential.
This serves as a guide to you to identify the skills you desire to set life goals which can enhance your expansion, raise your confidence and lead to a more fulfilling, higher quality life.
Plan to make relevant, positive and effective life choices and decisions for your future to enable personal empowerment.
Although early life development and early formative experiences within the family, at school, etc. can help to shape us as adults, personal development should not stop later in life
There are a number of steps to take in managing your personal development and how to build confidence, including self confidence.
1. Developing a Personal Vision
Personal development can simply be for expansion. Many, however, find it easier to motivate themselves to learn and improve should we have a purpose in doing so.
Developing your personal vision - a clear idea of where you want to be in a few months or years, and why - is a crucial part of developing this purpose.
2. Planning Your Personal Development
The moment you are clear about where you want to be, you can start planning how to get there. Eliminate what no longer serves you.
Drawing up a personal development plan is not essential; however it does make the planning process more realistic.
Should you be struggling to identify which areas to target for development and improvement, you may find it helpful to examine what makes you feel less.
Your feelings will never lie to you, listen and pay attention when the signals are sent to you.
3. Starting the Improvement Process
There are a number of different ways in which you can learn and develop though it requires the following:
Effort reflects interest
4. Recording Your Personal Development
What you can count, you can manage so it’s an absolute essential ingredient of Personal Development to keep a record of your personal development.
By writing down key developments in your learning and development as and when they occur, you will be able to reflect on your successes later.
This reflection may well help to motivate you to learn more skills in the future. Keep a learning log or journal as you develop your skills and knowledge.
5. Reviewing and Revising Personal Development Plans
Weekly monitor your progress at expansion by reading through your notes and identify the changes.
6. Create lifestyle habits and daily rituals to read self confidence quotes.
Confidence is not a quality that someone can teach you like a book; confidence is a state of mind. Positive thinking, Positive Feeling, Positive Speaking and practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels, says Lee Levy Dubai Life Coach.
Confidence develops from the following factors
Confidence is not a static measure, our confidence to perform phenomenal roles and tasks can increase and decrease from one breath to another; some days we may feel more confident than others.
Low-confidence is self-inflicted and a result of many factors including:
With low self-confidence or no self-confidence, the coping mechanisms drops and the individual is not able to find courgae to livea full life.
Performing a role or completing a task confidently is not about not battling. Mistakes are inevitable, especially when doing something new.
Confidence includes knowing what to do when challenges come to light and therefore is also about problem solving and decision making.
Use criticism as a learning experience.
Everybody sees the world differently, from their own perspective, what works for one person may not work for another.
Criticism is just the opinion of somebody else. Be assertive when receiving criticism, don't reply in a defensive way or let criticism lower your self-esteem.
Listen to the criticism and make sure that you understand what is being said, use criticism as a way to learn and improve. Don't be victim, you a survivor
Self- Motivation and your healing process by Dubai Life Coach Lee Levy
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